That's what I have been thinking for a while. Just keep dancing. I cant dance to save my life and I know I am no better on the treadmill but, whatever, it makes me happy. I like being happy. I am happy when I dance with my nieces. I am happy when I dance in the kitchen and the kids beg me to stop and I like to dance when no one is around. I turn up my music and get a little groove going. Its not pretty. Its kind of like watching something bite an electrical cord. But it feels good and I sweat when I do it.
We are doing a destination race at Anytime Fitness. We are going to Vancouver, the sight of the last Winter Olympics. I love doing destination races. I always feel like I am more accomplished when I have a goal along the way. Between this, Zombies, Run 5k trainer and the 5ks I am picking out I have a lot of goals.
I am planning on doing Running With The Irish, Skedaddle, Necktie Run, Foot Loose 5K, maybe Blacklight Run and I definitely want to do the The Color Run. Of course most of these will be with my BFF Becky!! She is helping to motivate me. She is kicking mileage ass. I need to get my butt moving. I will never keep up if I don't get my ass on the treadmill!!!!
Also this week I am going to be using My Fitness Pal. I realized that I am not losing, no matter how much I run. So I have to track my food.
Well here's my newest vlog entry. Enjoy
Time for a prayer
Dear God, Thank You for today. Thank You for loving me and taking care of me. Thank You for protecting me from life's many storms and for guiding me on the right pah. I know with you all things are possible. In Your name I pray. Amen
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