Its fall. It is the end of summer and the beginning of fall. Leaves are changing, days are shorter, the weather is cooler and here I am again in the same boat I was in last fall. The gravy boat. I swore I would change, that this was my year. I had so much to accomplish and dreams and and and... Here I am again. A year older, that's all.
I think I am healthier mentally though. I think I am in a better place inside. I have to have that faith before I can change anything. Otherwise next fall I'll be the same.
I have a 5k sneaking up on me. I am not and will not be ready if I don't start now. Well its 30 minutes til bed so not right this second. But the gym is on my way home. I only need to be there 30 minutes. Do half cardio half weights. Just do something. I hate saying tomorrow tomorrow but there will be no waking up if I go tonight.
I don't like veggies much and I don't really care for fresh fruit. I really need to break the sugar habit. Some days I would rather not eat than eat healthy. I know that's wrong. I hate the thought of forcing myself to eat fruit. But tomorrow I will eat an apple! I know its not the most amazing thing in the world but its a start, right?
OK Quick prayer
Dear God, Thank You for today. Thank You for the people in my life and the moments we share. You are an amazing God. Amen
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